The Right Path

Stress Management is Good Business

Conferences

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July-21-2011

The session was relaxed, laid back and enjoyable. Its focus on at-work yoga was beneficial and I am looking forward to using some of these techniques at my desk.” …..”they did a great job and appreciate them coming”………..” Very well done”.

West Elgin Mutual Insurance Company

“We recently brought Yoga’into our workplace for a weekly lunchtime yoga session.  From a work standpoint, instead of feeling lethargic in the afternoon, I find myself being able to concentrate and focus much better.  From a physical standpoint, the improvement in my strength, flexibility and balance is noticeable and has helped with the chronic aches and pains in my hip joints, back and wrists from the effects of sitting at a computer all day.  I certainly appreciate the convenience of being to practice yoga at work under the guidance of an expert instructor and we have received nothing but positive feedback from employees about the program and how it develops camaraderie and we are looking forward to future sessions!"

Christian Jakielaszek
Land Management Clerk
Windsor BIIG

 

 

 

 

 

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Conference or Away Day Programs

 

Conference organisers aren't the only ones who should bend over backwards!

Most conferences involve a lot of concentration and sitting on your backside. Usually active people are often reduced to drowsy clock-watchers. We are an established provider, specializing in Yoga…designed to sharpen reflexes and relax the mind to make it more receptive to information.  We offer a range of sessions designed to easily fit into conference programs.

No change of clothes, No mat, No sweat!

This is often done for breaks or as a great start to the day. All that is required is a quiet space where your conference delegates will have a little room to move.

We will help you determine your needs and plan your event.  Some things to think about are if you want participants to stand up and move or if you would like to give them some tools to use while they are sitting and receiving information...or a combination of both.  15, 30, 45 or 60 minute sessions can be conducted anywhere you are.  When you let us know the theme or subject matter of your conference we can incorporate that focus into our sessions as well.

By helping conference participants focus on their breath and posture, they will be able to concentrate more effectively on the material being presented.  Yoga reduces stress, increases energy and blood flow to the brain and muscles, improves memory retention, productivity and efficiency, builds teamwork and much more.

These sessions are designed for everyone.  Anyone can practice yoga.  You don't have to be young, fit or supple.  Each individual is encouraged to work with her/his own level of comfort.

Energise your next meeting, away day or conference through customized yoga sessions and learn invigorating breathing and stretching techniques that can easily be applied on return to any work environment.

The Right Path only provides professional, friendly, fully qualified and insured instructors.


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©2011 Tuesday, June 18, 2013