Corporate Wellness Solutions
Corporate yoga is being embraced by many businesses around North America. Companies are getting smarter by offering Yoga Wellness programs to their employees with the goal of transforming tension and fatigue into alertness, stamina, greater productivity and morale. As an employee benefit and preventative health measure, this proven stress reliever is a low cost perk for your employees.
The customized, ongoing programs we offer address the specific needs of your company and your employees. We can come to your office on a regular basis, although if that doesn’t work for you, we offer a range of sessions designed to easily fit into your next meeting, away day or conference. Participants learn invigorating breathing and stretching techniques that can easily be applied on return to any work environment.
In order to best serve you we offer Corporate Yoga, Wellness Workshops, and Conference programs.
A trained and qualified yoga teacher will teach a yoga class that is suitable for all fitness levels. Our teaching style is informal, gentle and relaxed, and each participant is encouraged to practice to their own body’s ability, stretching and strengthening at their individual pace, with modifications to suit individual needs. At the end of the session, your people will take away real self-management tools for work and life, making them happier, healthier and more productive individuals.
And you, a valued employer!
STRESS AT WORK .....is costing you a fortune!!